KARATE CLASS FOR TEENS & ADULTS (STUDIO CITY) in Stamina11 - Gymnastics In Dubai - Dubai Studio City - Dubai - United Arab Emirates

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Karate is a martial art that emphasizes discipline, respect, and focus. It is a great way for teens and adults to stay active, improve their physical fitness, and develop important life skills.

In a karate class for teens and adults, you will learn basic karate techniques such as punches, kicks, and blocks. You will also learn important concepts such as proper stance and footwork. As you progress, you will have the opportunity to learn more advanced techniques and even participate in sparring sessions with protective gear.

In addition to the physical benefits, karate also helps to develop important character traits such as self-confidence, discipline, and respect. These skills can translate to other areas of your life, such as your career, relationships, and personal well-being.

If you are looking for a challenging and rewarding activity that can help you to improve your physical and mental health, karate is a great option. Contact us today to learn more about our karate classes for teens and adults.

Here are some specific benefits of karate for teens and adults:

Improved physical fitness: Karate is a great way to burn calories, build muscle, and improve your cardiovascular health.
Reduced stress and anxiety: Karate can help to reduce stress and anxiety by providing a physical outlet for your emotions and by teaching you how to focus and control your mind.
Increased self-confidence: Karate can help to increase your self-confidence by teaching you how to defend yourself and by helping you to overcome challenges.
Improved discipline: Karate can help to improve your discipline by teaching you how to follow instructions, how to work hard, and how to persevere.
Respect for others: Karate teaches you to respect your opponent, even when you are sparring. This respect can carry over into your other relationships.

Book today or contact us for more details

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18:30 - 19:30

19:00 - 20:00

Partner Details

Champions Karate

Champions arrived in the UAE in 2019. Since then we have quickly established ourselves as one of the best Karate Academies in the UAE. Our success is a result of our coaching philosophy, we pride ourselves on the FUNdamentals of martial arts. We combine the art of traditional Shotokan Karate with our knowledge and experience of sport Karate. Our Karate team is headed by our founders Sensei Alex and Sensei Jus - World, European and National champions with over 50 years of combined experience.