Tag: swimming skills
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4 must-know Swimming Strokes: Freestyle, Backstroke, Breaststroke, and Butterfly
Swimming is a fantastic activity to take up as exercise and have fun in the water. Practicing different swimming strokes can improve overall swimming efficiency, muscle strength, and endurance. Of course, you also add variety to the workout and make the swimming sessions more engaging. All swimming classes encourage students to learn at least the…
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Mastering the Basics: A Guide to Essential Swimming Skills for Beginners
Swimming is easier than most non-swimmers think it to be. Mastering a few simple techniques and exercising caution can help you take your first lap in the swimming pool sooner than you think. Swimming classes are a great way to learn these techniques in a more structured way. If you work on these essential techniques…