Category: Uncategorized

Karate and Judo are martial arts disciplines that have traditionally been dominated by men. However, in recent years, there has been a surge in the number of women participating in these martial arts. This has led to a breaking down of gender stereotypes and a recognition of the incredible abilities and achievements of women in…

When you think of belly dance, Shakira probably comes to mind. Let’s change that! There’s so much more to this beautiful art form than meets the eye. It’s more than just a workout, it’s a celebration of movement and femininity. Belly dancing is a very expressive art form that requires strength, flexibility, and endurance. To…

Art therapy is a powerful tool for anyone struggling mentally as it is helpful for expressing your emotions and promoting overall well-being. By engaging in creative expression, individuals can explore their thoughts, feelings, and experiences in a safe and supportive environment. Art therapy is a form of psychotherapy that utilizes the creative process to improve…

Skating, whether on ice or on wheels, is more than just a sport. It is like a graceful dance between the mind and body. It requires strength, flexibility, balance and a touch of artistry. It’s a journey of self-discovery, where you learn to trust your instincts and push your limits. But beyond the physical feats,…

Ever found yourself lost in the maze-like souks of Marrakech, bargaining for treasures with local shopkeepers? Or are you on vacation in the city and can’t find what you need because you don’t know what to say?  Arabic-speaking countries hold a wealth of experiences waiting to be discovered. But if you don’t speak the language,…

Let’s be honest, the corporate world can be a pressure cooker. Deadlines loom, emails pile up, and the constant feeling of needing to be “on” can leave you feeling drained and burnt out. That was definitely me a few years ago. I was a high-performing marketing manager, but the stress was starting to take its…

Are you dreaming of a toned physique and a healthier you? Shedding unwanted pounds can sometimes feel like an uphill battle. But what if there was a fun and engaging way to achieve your weight loss goals? Look no further than swimming! This low-impact exercise is not only gentle on your joints, but it’s also…

The French language, with its lyrical cadence and sophisticated vocabulary, has captivated hearts and minds for centuries. But mastering the spoken language goes beyond memorizing vocabulary and verb conjugations. The true magic lies in capturing the essence of the French accent, that unmistakable melody that adds a touch of charm and authenticity to your spoken…

Ever stare at a blank page, wanting an idea to magically appear? The struggle to generate creative ideas and translate them into clear visual concepts is a common experience for many. But the good news is that creativity is a skill that can be nurtured and developed.   From mind-mapping exercises to the power of collaboration,…

For many artists, the dream is to transform their passion into a successful career. But the journey from creating breathtaking paintings in your studio to seeing them grace the walls of a collector’s home or a prestigious gallery requires more than just artistic talent. It necessitates a keen understanding of the art market and the…