Category: Martial Arts
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Fundamentals of Karate: From Self-Defense to Self-Development
Karate is a martial art that traces its origin to kung fu, the ancient Chinese fighting system. However, this Japanese martial art has evolved into a distinct discipline with its own principles and techniques. Karate focuses on delivering precise, crisp, and powerful strikes, kicks, and blocks. This is in contrast to kung fu, which has…
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How to go from White to Black Belt in Karate: Colors & Meaning
If you want to learn karate, you may be curious about the belt ranking system and how to advance from white to black belt. Let us go over the fundamentals of the karate belt system and what each color symbolizes. The karate belt system is a method of indicating a karate practitioner’s degree of skill…
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A Guide to Martial Arts: Styles, Benefits, and Values
If you have a passion for martial arts or are considering enrolling in martial arts classes, you have come to the right place. In this article, discover popular martial arts classes to choose from. Learn the benefits, to make an informed decision in choosing the right martial arts for you. Martial arts are forms of…
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Martial Arts for Self-Defense: Why Everyone Should Learn
Learning martial arts can be a transformative experience for people of all ages and backgrounds. Martial arts has been practiced for centuries, and its popularity continues to grow around the world. People join martial arts classes for a variety of reasons. Some may enroll to enhance their self-defense skills, while others may seek a challenging…
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Why You Should Start Learning Martial Arts
A field that encompasses ethics, beauty, action, and philosophy – martial arts. Regardless of how young you are or how old you are, it’s easy to fall in love with this sport! Even though it is a sport, there’s a lot of science and philosophy behind it. Further, it comes with a whole lot of…
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How Kickboxing Boosts Your Strength and Metabolism
Kickboxing is a combat sport that combines kicking and punching techniques from Muay Thai, Karate, Boxing, and other forms of martial arts. Kickboxing is done to get in shape, for self-defense, and as a full-contact sport. The Japanese version of this sport started in the 1960s, and the American version started in the 1970s. The…
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Learn How to Get Good at Kickboxing
Kickboxing is a popular combat sport that can make for a thrilling workout. The physically demanding exercise can be good for your heart, lungs, coordination, balance, and even stress relief. Training for just an hour or two a few times a week can improve your overall physical and mental health, and with the right instructor,…
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Kids Karate Classes: A 101 Guide
For children, getting enrolled in a kids karate class is one of the most fun things they can do. Because they’re so full and fueled with energy, as parents, there’s always a need to find someplace where you can help them channel it to something more productive, more result-oriented and of course, viable with their…