Category: Fitness
-
Are Zumba Classes Only Just For Women?
Zumba is a fun and exciting fitness program developed for cardiovascular fitness and endurance by a Colombian dancer named Beto Pérez. It is, by and far, the largest branded fitness program in the world. If you take a Zumba class or partake in Zumba, you will learn the different rhythms and core steps that go…
-
The Best Defense Techniques for Kickboxing
When you think about different techniques of kickboxing, you may think about aggressive and strength-based moves. However, if you’ve searched for “boxing classes near me” you’ll find that these classes center a lot more around strategies and principles that play a crucial role in building you as a kickboxer or a boxer. Further, these kickboxing…
-
Kickboxing Your Way To 2022
Have you ever felt like you have so much pent-up energy inside you? Or that you want to punch something to let some frustration out? Maybe you’ve even done it? Don’t worry, we won’t tell on you. Although this spontaneous burst of aggression seems enough, what if we told you there’s an even better way…
-
Why You Should Hire a Personal Trainer
With New Year right around the corner, we’re all looking to make the ultimate commitment. Of course, we’re talking about getting in shape! How many New Year Resolutions have you made with the first on the list being getting fitter? Well, lucky you, Pursueit is here! Hiring a personal trainer has so many different benefits.…
-
All About Yoga: Your Guide to A Better Life
If you love Yoga, then you already know how amazing it is. However, for beginners, yoga can seem boring. Words like “prana” and “chakra” are foreign to newbies! But fear not, we’re here to break it down the best way possible. Yoga in Dubai is so much easier than you think, with designated spaces and…