PRIVATE PILATES WORKOUT
PRIVATE PILATES WORKOUT
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Location At your premise (Get Directions)
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Age This activity is designed for participants 18 years and older.
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Activity Type This is a private class for tailored learning and a personalized experience.
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Secure Transactions
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Expert Trainers
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Easy Cancellation
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Convenient Booking
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Flexible Scheduling
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Secure Transactions
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Expert Trainers
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Easy Cancellation
-
Convenient Booking
-
Flexible Scheduling
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Discover the activity
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exe
... Read More -
Check prerequisites All skill levels can join this session. There is an option to book one session as trial class
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Additional fees and materials
Material needed for this session include 1) Pilates Mat 2) Comfortable clothing. If you choose equipment pilates , the details will be shared separately via the instructor. Classes ... Read More
Partner Details
Amit Tyagi Yoga
Dr.Amit Tyagi has a Ph.d in Yogic Science & specializes in traditional gurukul teaching methods that he has obtained from Dev Sanskriti University,Haridwar, India.
Dr. Amit defines Yoga as a union of mind, body and breath that leads to improve strength, flexibility, balance and mindfulness.
His Holistic healing approach helps finding balancing in physical, emotional and spiritual world of a person's life by bringing awareness about health and wellness in t
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he modern society.
With his great expertise in Hatha, Vinyasa, and deep stretches, vast studies in natural therapies, detoxification methods & Acupressure for healing, he focuses on this client base on his strong knowledge in Anatomy, physiology, alignment of Asanas, sequencing, and breath based techniques.
He is experienced in teaching all level students for Kids/Adults/Senior citizens with his experience of 16 years in this field.
The Burj Club
FB10
